Turning Fear into Trust

Turning Fear into Trust

As 2017 is coming to an end, I have been reflecting on how this year went and asking myself the same questions I ask my ...
The Breath Of Life

The Breath Of Life

“The deeper we exhale, the greater is our capacity to inhale new, fresh air.” B.K.S. Iyengar Two years ago, I spent most ...
YAYOI KUSAMA’S WORLD

YAYOI KUSAMA’S WORLD

“While producing art works, illusions appear from time to time due to my mental illness. Every day is a struggle for ...
How to Survive the Holiday Season

How to Survive the Holiday Season

With Thanksgiving taking place this Thursday, I think we can say that the “holiday season” is starting to get underway. ...
5 Ways to Travel like a Yogi

5 Ways to Travel like a Yogi

Traveling forces me out of my comfort zone and shows me both my strengths and weaknesses as a human being. I have a burning ...
Dream Big

Dream Big

Lately, while walking Anjali and sitting in traffic, I’ve been listening to NPR’s “How I Built This.” The creation ...