Dream Big

Dream Big

Lately, while walking Anjali and sitting in traffic, I’ve been listening to NPR’s “How I Built This.” The creation ...
Peace

Peace

If you’ve been to one of my public classes in the past year, you will hear me say “be at peace” at the end of class. ...
Courage and Strength

Courage and Strength

I recently read a quote that went something like this; know when to have the courage to hold on and the strength to let go. ...