HAND PLACEMENT IN YOGA

Have you ever noticed how you feel in different seasons? Both mentally and physically, we tend to respond to the ...
STAR GAZING

STAR GAZING

Take time to notice what’s right in ourselves, in others and the world around us. We may become so concerned with ...
YIN YOGA & WINTER

YIN YOGA & WINTER

Have you ever noticed how you feel in different seasons? Both mentally and physically, we tend to respond to the ...