Recently I started reading and also doing Julia Cameron’s book called The Artist Way.  The book kept showing up in my ...

I’ve been listening to a lot of NPR’s, “How I Built This,” and what I’ve come to realize is that the most popular ...

Long ago before Lululemon was the norm in class, there was a dude named Paulie Zink who taught Taoist Yoga.  He was also a ...

“Ego is an imposter, imposing on the real you, making you think you are something that you’re not.” – Oprah On ...

Last week in my classes, the ongoing theme was knowing your WHY. Why we do what we do? Why do we choose the city we live in? ...

Memorial Day weekend 2017, I had the privilege of teaching at lightninginabottle.org Think Burning Man with fewer drugs and ...