Intermediate Yogis & Teachers, Listen Up!
Are you looking to improve your straight line handstand with specialized coaching?
FEATURED IN:
INTRODUCING
Ellavate & Levitate
Your Live Monthly Membership!
COACHING & COMMUNITY.
The two reasons I created this inversion based membership.
COACHING
Have you spent 10,000 hours practicing handstands? I have!
Expert guidance, a customized training plan, and personal feedback on your handstands are indispensable for your growth.
As an expert coach, I can identify what might be challenging for you to see, as it's not your area of expertise--but it does happen to be mine!
I'm passionate about helping yogis and teachers in mastering solid Handstands and unlocking their Press!
COMMUNITY
For 13 years, I taught yoga in Los Angeles and conducted Handstand & Arm Balance Workshops worldwide.
Then, overnight, it all vanished with the onset of the pandemic.
I built this membership with the hope of finding others seeking community through a shared love for the practice.
And I'm thrilled to say that it's happening!
Join us-- a community that champions consistent practice!
What's Included In The Ellavate & Levitate Live Monthly Membership...
3 LIVE & RECORDED CLASSES PER WEEK & MUCH MORE!!!
90 MINUTE HANDSTAND WORKSHOP EVERY TUESDAY!
Tuesday Workshop!
These live and recorded workshops every Tuesday are the place to be!
Gain access to:
- Key Highlights: Inside the replay, you'll discover key moments that highlight the takeaways from the workshop. They're also timestamped, making it easy for you to review.
- Instant Feedback: Receive instant feedback during our live Zoom workshop, allowing you to apply the correction while it's fresh on your mind.
- Replays: If life gets in the way of attending the live workshop, no worries-- I've got you covered with the replays! Delivered straight to your inbox and available for your access for an entire month!
90 MINUTE HANDSTAND WORKSHOP EVERY SUNDAY!
Sunday Workshop
Get ready to receive:
- Homework Correction: Implement what you've learned in Tuesday's workshop, by allocating more time to practice the actual skill set within dynamic movement.
- Instant Feedback: Receive instant feedback during our live Zoom workshop, allowing you to apply the correction while it's fresh on your mind.
- Key Highlights: Inside the replay, you'll discover key moments that highlight the takeaways from the workshop. They're also timestamped, making it easy for you to review.
- Replays: Delivered straight to your inbox and available for you to access for an entire month!
75 MINUTES OF YIN BLISS EVERY SUNDAY!
Increase Your Flexibility
Around here, we take "self care" seriously by treating ourselves to 75 mins of live and recorded Yin Yoga class every Sunday!
Yin Yoga has the benefits of:
- When practiced regularly, it contributes to improving flexibility which will benefit both your Handstand and Vinyasa practice.
- Balance your strength-building classes with counterposing, allowing your body to find equilibrium between your Yin and Yang practices.
- Assist in achieving your front and middle splits by enhancing both hamstring and hip mobility.
- Replays will be delivered straight to your inbox and available for you to access for an entire month!
INDIVIDUAL FEEDBACK
Get Coaching From Ella
Post homework in our private FB group--based on 'key highlights.'
As your coach, I will:
- Provide specialized feedback on your posts, helping you accelerate your progress!
- Assist you in building a stronger foundation by teaching targeted drills that isolate, strengthen and condition your body.
- If you own the HS or Press course, I'll suggest specific classes to address and fix your problem areas.
BECAUSE IT'S BETTER WITH FRIENDS!
Community Support
Why go at it alone, when you can thrive in a supportive community?
Join us from home and:
- Become part of an exclusive community that champions consistent practice!
- Experience a sense of belonging and connection, fostering accountability and serving as a reminder to practice during life's challenging moments.
- Stay motivated and inspired by engaging with other's posts, sharing in their victories and challenges as we collectively work on inversions together, yet separately.
This Membership Is For You If...
- You're eager to fast track your Handstand practice and could benefit from the guidance of an elite-level coach.
- You're a yogi feeling stuck, frustrated and in search of an actionable plan so you can move forward.
- You're a yoga teacher seeking in-depth training, tools, and a deeper understanding of inversions to be able to better guide your students.
- You prefer not to go at it alone and could benefit from community support.
NICE TO MEET YOU
I'm Ella!
The creator of Ellavateyoga and your go-to expert for mastering Handstands and unlocking your Press.
Throughout the years, I've helped thousands of adults build a stronger foundation by teaching them how to strengthen, isolate and condition their bodies through curated drills.
These precise drills are designed to help achieve straight line Handstands, unlock the Press and advance Arm Balances.
Remember, you're just one drill away from achieving greatness!
"The live classes are truly the highlight of my week, and I can’t wait to see all the amazing progress and support in our wonderful community! Her tough-as-nail drills and individualized cues helped me develop my core and exposed compression and flexibility I didn’t know I had. I never dreamed I would unlock my press in under a year, but Ella handed me the keys!"
-Jennifer L. from Dallas
"Throughout this past year of doing both her monthly live membership and monthly "pre-recorded classes", I have become so much stronger, my form has improved substantially and the desire to learn is fed continuously through her persona! She is the best, truly! "
-Debbie B. from Utah
"I’ve learned so much from Ella. Not just proper handstand technique, but also: to breathe, to enjoy the process (even the hard stuff) and to meet my body where it’s at on any given day. "
-Amelia M. from Los Angeles
GET STARTED TODAY!
Master Your Straight Line Handstand!
"From the live Handstand classes to the Yummy Yin and the community space in between, it’s a perfect mix.
Her words of encouragement and her training keep me focused and engaged."
-Claire D. from Scotland
"You can’t fail to improve when you learn with Ella. My handstand practice has accelerated beyond all expectations since joining her monthly membership 10 month ago! She’s a handstand teaching phenomenon, and first class yoga teacher. "
-Robyn J. from U.K.
"Best investment I’ve ever made! I never believed I could do anything like this and wouldn’t have dared try without the support of this group! I have learned more than I ever dreamed possible! Grateful every single day."
-Tannis N. from Canada
Are you hesitant to commit to a monthly membership? We understand. That's why we offer the option to sign up for a single month of our 4- week 'Master Your Straight Line Handstand' Series.
This way, you can experience the transformative power of our membership, without any long-term commitment. For just $120, you'll have access to 3 live classes per week, personalized coaching, and a supportive community of like-minded individuals.
We want to make it as easy as possible for you to take your practice to the next level and achieve your goals. And with the one-time payment option, there are no excuses holding you back.
Don't let fear of commitment stop you from achieving your dreams. Sign up for our single month option today and see for yourself what you can achieve!
So why wait? Join now and start your journey towards mastering and advancing your Handstands with the help of a top teacher and a supportive community.
Doors close Tuesday, April 23rd at 9am PST!
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"Ella’s classes are challenging (in a good way!), always fun and include options for every ability. The level of personal attention is second to none - Ella is warm, nurturing and cares about each member of her handstand community like family. Her yin classes are the perfect antidote to handstands and you will emerge from her program a stronger and bendier hand balancer!"
-Ai Lean from U.K.
"Ella’s Membership classes include a fab mix of inversion training, lots of gymnastic flexibility, some yummy yin and a such a friendly community. I'm 60 next year and never thought I’d ever be able to do a forearm stand as they have always scared me … but with great drills and Ella’s coaching, magic really happens :))) ""
-Veronica M. from U.K.
"I'm a 61 year old who's been doing Ella's classes for almost 2 years. I honestly think I'm stronger now than at any point in my life! Her classes give me so much energy, as well as strength. Being upside down is like a shot of espresso! And she has created such a lovely community that all plays together and shares our experiences."
-Cindy F. from Dallas
TRANSFORM YOUR HANDSTAND!
Unlock Your Straight Line Handstand
