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The Antidote to a stressful life

Online yoga classes that give a balance of strength, flexibility, and peace of mind.

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Ellavate Your Mind - Yoga Blog

 

“Ego is an imposter, imposing on the real you, making you think you are something that you’re not.” – Oprah

yoga and mediation blog

Reviews

Tamara Levinson-USA Olympian

“Ella is an incredibly detailed and knowledgeable teacher of her craft but what I enjoyed most about her guidance is her perfect balance between a world-class athlete type strictness that pushes you safely to your limit, complimented by the most compassionate, sensitive, funny beings I’ve come across. She is all sorts of wonderful! “

Tamara Levinson-USA Olympian in the sports of Rhythmic Gymnastics

Ellavate Yoga Online Yoga Classes
5.0
2018-01-16T20:03:28+00:00

Tamara Levinson-USA Olympian in the sports of Rhythmic Gymnastics

“Ella is an incredibly detailed and knowledgeable teacher of her craft but what I enjoyed most about her guidance is her perfect balance between a world-class athlete type strictness that pushes you safely to your limit, complimented by the most compassionate, sensitive, funny beings I’ve come across. She is all sorts of wonderful! “

Happy Herbivore


"Ella and Yin has changed my life and my body."



Lindsay Nixon

Ellavate Yoga Online Yoga Classes
5.0
2018-01-16T20:01:21+00:00

Lindsay Nixon

"Ella and Yin has changed my life and my body."

Rachel Krider

"...I found yoga, and subsequently Ella...(Yoga) reversed my joint damage and had so many physical benefits I wouldn't have fathomed. The real clincher for me was the spiritual and psychological benefits. Yoga keeps you present, fully aware, and clears the monkey chatter from the mind."

Rachel Krider, Born To Prosper

Ellavate Yoga Online Yoga Classes
5.0
2018-01-16T19:58:29+00:00

Rachel Krider, Born To Prosper

"...I found yoga, and subsequently Ella...(Yoga) reversed my joint damage and had so many physical benefits I wouldn't have fathomed. The real clincher for me was the spiritual and psychological benefits. Yoga keeps you present, fully aware, and clears the monkey chatter from the mind."

Trish Deveneau

... Her sequencing is masterful, she always gives options and her humorous sidebars never get old...I see so much progress in my flexibility, not to mention leaving my mat every day with a calmer mind and a more open heart. So worth the money!!"

farmhousebythefalls_ms.d

Ellavate Yoga Online Yoga Classes
5.0
2018-01-17T00:04:04+00:00

farmhousebythefalls_ms.d

... Her sequencing is masterful, she always gives options and her humorous sidebars never get old...I see so much progress in my flexibility, not to mention leaving my mat every day with a calmer mind and a more open heart. So worth the money!!"

Emily – LA Yoga Teacher

"She puts us into a level I wouldn't otherwise reach."

Emily - @astateofemily

Ellavate Yoga Online Yoga Classes
5.0
2018-01-17T00:11:43+00:00

Emily - @astateofemily

"She puts us into a level I wouldn't otherwise reach."
5.0
5

About Ella

Not So Namaste

On the eve of the Romanian revolution, junior Olympic gymnast Ella Cojocaru tries to escape her government training facility. Official Selection DOC NYC 2015 Directed by Rita Baghdadi & Jeremiah Hammerling

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