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Online Yoga Class that gives you the flexibility to Ellavate your game wherever, whenever.

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Ella Flow

``Align Breath Focus``


Ella Flow


Ella Strong

``Strength Levitate Fly``


Ella Strong


Yin

``Restore Renew Relax``


Yin


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Live Classes

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About my Program

Yoga is more than sandy beaches and pretty sunsets

Breath

The breath is what I care most about in your practice. The breath is what quiets the mind and settles the soul.

Foundation

Alignment is the foundation which we build upon. Without foundation our practice will crumble.

Discipline

Discipline the body and mind. It will put you on the path of reaching your potential.

Community

Community is everything. We help each other in times of need. We ignite light when one only sees darkness. We remind one another of the good inside all of us. We help one another reach our potential.

Awareness

The goal of the practice is to build our awareness on and off the mat. This develops the ability to make choices built on awareness instead of reacting out of fear.

Reflect

Reflect instead of react. That's the objective of yoga. In reflection you realize you have a choice. You are in the driver seat of your life.

Passion

Passion will take you far. So starve your fears and feed your dreams. If you chase money, you will end up with an empty life. Do not underestimate the power of passion

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