The Antidote to a stressful life
Online yoga classes that give a balance of strength, flexibility, and peace of mind.
See what others are saying about Ellavate Yoga!
Tamara Levinson-USA Olympian
“Ella is an incredibly detailed and knowledgeable teacher of her craft but what I enjoyed most about her guidance is her perfect balance between a world-class athlete type strictness that pushes you safely to your limit, complimented by the most compassionate, sensitive, funny beings I’ve come across. She is all sorts of wonderful! “
Tamara Levinson-USA Olympian in the sports of Rhythmic Gymnastics
"Ella and Yin has changed my life and my body."
"...I found yoga, and subsequently Ella...(Yoga) reversed my joint damage and had so many physical benefits I wouldn't have fathomed. The real clincher for me was the spiritual and psychological benefits. Yoga keeps you present, fully aware, and clears the monkey chatter from the mind."
Rachel Krider, Born To Prosper
... Her sequencing is masterful, she always gives options and her humorous sidebars never get old...I see so much progress in my flexibility, not to mention leaving my mat every day with a calmer mind and a more open heart. So worth the money!!"
Emily – LA Yoga Teacher
"She puts us into a level I wouldn't otherwise reach."
Emily - @astateofemily
About Ellavate Yoga
Though I wasn’t conscious of it at the time, my journey to yoga actually began during my childhood in Romania. As part of both a Communist society and the country’s Junior Olympic Gymnastics Team, I was exposed to extraordinary mental and physical challenges at a young age.
Although my body developed great strength through gymnastics (and I found surprising solitude being upside down), I often lived in fear. That reality is reflected in my emphasis on the mental aspect of yoga. In class, I focus on strengthening the mind as much as on strengthening the body.
Get to know Ella by clicking below.