ELLAVATE YOUR PRACTICE
Transform Your Limits
Hi! I'm Ella, the creator of Ellavateyoga and your go-to expert for mastering Handstands!
Throughout the years, I've taught thousands of adults build a stronger foundation by teaching them how to strengthen, isolate, and condition their body through curated drills.
These precise drills are designed to help achieve straight line Handstand, unlock the Press, and advance Arm Balances.
Remember that you're just one drill away from achieving greatness!
FEATURED IN:
3 Different ways to train with me:
ON DEMAND MEMBERSHIP
Access over 120 yoga classes for less than your monthly coffee budget.
Sessions range from 10 to 90 minutes, making it easy to fit a session into your busy schedule!
LIVE MONTHLY MEMBERSHIP
Inversion Focused. Vinyasa Inspired.
Created for intermediate yogis and teachers in mind.
Fast-track your inversion practice with specialized coaching!
THE REVOLUTIONARY HS COURSES
Eliminate the guesswork.
My courses offer you a clear and proven step-by-step roadmap to success!
Get ready to deconstruct these advanced skills and build them back up on a solid foundation!
"Take Your Yoga Practice Anywhere, Anytime with Ellavate Yoga."
Whether you're traveling, working from home, or simply aiming for a quick yoga session, we've got you covered with our 'On Demand' classes!
Plus, with classes available at a fraction of traditional studio fees, you save money while receiving top quality instruction.
Ellavate Yoga is your destination if you're seeking to move your body, refine your handstands and boost flexibility.
Join us today and discover the advantages of a strong, flexible, and balanced body.
START YOUR 7 DAY FREE TRIAL!Hello!
I'm Ella.
Growing up in Romania's Communist society and as a member of the Junior Olympic Gymnastics Team, I was no stranger to physical discipline and mental fortitude. However, it was my experience with fear and anxiety that led me to discover the transformative power of yoga.
In my classes, I emphasize the importance of mental strength as much as physical strength, empowering my students to overcome their own challenges and fears.
Since then, I have become a respected yoga teacher, known for my unique approach and ability to connect with students on a deep level. I have helped countless individuals find strength, peace, and balance, both on and off the mat.
My mission is to continue sharing the transformative power of yoga with the world, helping others unlock their full potential and live their best lives.
-Ella
"From the live Handstand classes to the Yummy Yin and the community space in between, it’s a perfect mix.
Her words of encouragement and her training keep me focused and engaged."
-Claire D. from Munich
"Best investment I’ve ever made! I never believed I could do anything like this and wouldn’t have dared try without the support of this group! I have learned more than I ever dreamed possible! Grateful every single day."
-Tannis N. from Canada
"I’ve learned so much from Ella. Not just proper handstand technique, but also: to breathe, to enjoy the process (even the hard stuff) and to meet my body where it’s at on any given day. "
-Amelia M. from Los Angeles
GET TO KNOW ME
Though I wasn’t conscious of it at the time, my journey to yoga actually began during my childhood in Romania. As part of both a Communist society and the country’s Junior Olympic Gymnastics Team.
Although my body developed great strength through gymnastics (and I found surprising solitude being upside down), I often lived in fear. That reality is reflected in my emphasis on the mental aspect of yoga. In class, I focus on strengthening the mind as much as on strengthening the body.
Level up your Handstand & Press practice with....
My Revolutionary Online Courses!
STICK your HANDSTAND
Discover how to build a solid Handstand so you can stop throwing yourself against the wall.
Whether you're brand new to Handstands or you feel stuck and not making any progress, then this is the course for you!
PRESS to HANDSTAND!
Learn how to finally stop jumping into a Handstand and discover how to Press instead!
Take the guessing out of the Press game with this step by step revolutionary course that gives you the roadmap on how to Press!
Journey Beyond The Mat
A collection of yoga tips, reflections and insights
Stay connected
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